Does Life Feel Overwhelming?
If you are experiencing:
- Chronic stress
- Not feeling at home in your body
- Anxiety
- Depression
- Fatigue
- Chronic illness
- Chronic pain
- Problems in relationship
- Isolation
If you feel that:
- Life is overwhelming
- Everything takes so much effort
- You have to control things, or you have no sense of control
- You have to do it all by yourself
With somatic counselling, our goal is to create new neural pathways that can allow for less stress and more ease. We gain more availability to learn, relate, and heal. With more regulation, we have more capacity for all that life has to offer. We go beyond talk therapy.
Lindy specializes in working with the following:
- Addictions
- Adults abused as children
- Anxiety
- Attachment
- Chronic illness, pain, fibromyalgia
- Complex PTSD
- Depression
- Developmental Trauma
- Grief and Loss
- Medical Procedure Trauma
- Motor Vehicle Accidents
- PTSD
- Prenatal / Birth Trauma
- Relationships
- Sexual abuse survivors
Contact her today to discuss your unique needs & situation.